About

If you've tried everything to feel calmer and nothing quite reaches the part of you that's actually struggling, this might be for you.

I'm Liliane, a licensed psychologist and certified EFT practitioner.

Seven years ago I was heading toward burnout. A few heavy years with newborns and a demanding job had taken more out of me than I'd realized, and nothing I tried seemed to actually help. When EFT tapping came across my path I honestly couldn't picture how tapping on your face was going to do anything for stress. But I was desperate enough to try.

During my very first session, I felt calmer than I had in a long time. So I kept going.

What hit me hardest wasn't just that EFT worked. It was what it showed me about my own training. After years of studying the mind, I knew surprisingly little about the body. About the nervous system. About what actually happens in us when we're overwhelmed. Finding that missing piece changed everything for me, professionally and personally.

For two years I used it mostly for myself, quietly learning how it worked and why. Then I trained as a practitioner, so I could bring it into my work properly. I've spent the past 19 years as a psychologist, and adding EFT changed what was possible in the room. I've watched people shift things they'd been carrying for years, sometimes in a single session. And what moves me most is what happens after: they go home and use it on their own. They stop waiting for the feeling to pass. They stop feeling powerless.

That's what I want for you too. I created this course because I wish someone had handed it to me seven years ago. Not a guided meditation to follow along with and forget. Not a book explaining the theory. An actual experience of EFT that teaches you to work with your own emotions and sensations, so you can shape it yourself and use it whenever you need it, without depending on a script or a recording.

That's what this is.